Sun, Sep 29
|Unity Farm Sanctuary
In Person Women-Lead Retreat
Feel the energy and power of a women lead retreat. This will be 1 day packed with yoga, reiki, sound healing, chef-made vegan lunch and snacks, nutritional education & mocktails, self-reflection, feeling the healing therapy of animals and more!
Time & Location
Sep 29, 2024, 9:00 AM – 4:00 PM
Unity Farm Sanctuary, 17 Unity Ln, Sherborn, MA 01770, USA
About the event
What Awaits You
Accessible Guided Meditation Walk/Hike: Find peace as you stroll through nature, guided by serene meditation. Soak up all that this beautiful earth and your mind have to offer. Learn this take-home skill to replicate on your own time.
Information Tour of the Mission, Grounds & Animals of and by Unity Farm: Learn about Unity's compassionate animal care on a tour led by their knowledgeable and dedicated team. Information on volunteering can also be found here.
Guided Journaling & Reflection by Krysta-Lyn, Masters Level Clinician: Unlock your present thoughts and feelings through an insightful journaling session.
Outdoor Sensory Yoga & Reiki Meditation by Krysta-Lyn, RYT 200 Hour & Reiki Master: Connect your mind, body, and spirit in a unique outdoor setting. Flow to the sounds of the wind, goats, chickens, horses & more. There's no better sound than animals who know they are safe & loved.
Sound Healing Savasana by Jaclyn, Certified Holistic Nutrition Coach: Drift away in soothing sounds to heal and rejuvenate.
Vegan Snacks & Lunch by a Private Chef, Laura MacDougall: Enjoy delicious, healthful vegan meals while learning about gut health and how today's food choices support it, guided by Jaclyn.
Celebratory Mocktail Making Class led by Jaclyn, Certified Holistic Nutrition Coach: Wrap up the day with a fun and refreshing mocktail class! Learn about the benefits of gut health and the super simple swap of a cocktail for a mocktail! We will wrap up with a “sip & reflect” closing circle.
Retreat Leaders:
- Jaclyn Blake, IIN Holistic Nutrition Coach, certified in gut & hormonal health
- Krysta-Lyn, RYT 200, Reiki Masters Certification, Masters of Science in Mental Health Counseling